Thursday, February 4, 2010

I'm a very bad girl

Are we just losing it around here?  Has the S.B. diet finally cracked us?  Well, maybe.  We learned today that 70% cacao chocolate has a glycemic index of about 22.  Since that's in the range of the vegetables that we are allowed to eat, we just couldn't resist.  Dessert!  I heated up unsweetened chocolate almond milk, added about 20 chocolate chips, let them melt and here we are, two cups of pure joy.  I savored every lovely sip.  I feel so dirty now!  Why does something so so wrong feel so right?  I'm sure we'll find out later that the gi number was totally wrong and we just completely BLEW our diets, but at the moment, I don't care.

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