These muffins are moist and delicious. Abbey adapted her usual banana muffin recipe to make these vegan. There is fat, but only in the form of monounsaturated canola oil, and they use whole wheat flour. So, delicious and nutritious!
Vegan Banana Muffins
4 bananas, mashed
1/3 cup canola oil
1 cup sugar
for egg replacement: 2 tbl water, 1 tbl canola oil, 1 tsp baking powder, mixed together in a bowl
1 tsp vanilla
1 tsp baking soda
pinch of salt
1 1/2 cups whole wheat white flour
Preheat oven to 350 degrees F.
Mash the bananas with a fork or potato masher. add oil, sugar, egg replacement, and vanilla to the banana. In another bowl, put the flour, salt, and baking soda; mix well. Combine the contents of both bowls, but don't over mix. divide the batter in a 12 cup muffin tin. Bake for 20-25 mins.
You could make this healthier by using an unrefined sweetener, but refined sugar is a known quantity. But experiment! Try palm sugar or brown cane sugar. Just stick to non-liquid sweetener.
Enjoy!
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